Ans.) It is suggested to take Triphala between meals on an empty stomach for maximum absorption. Typically, recommended doses range from 500 mg to one gram per day, though larger amounts can be used to treat symptoms like constipation. However consult your Ayurvedic Physician for proper dosage and directions for use.

Ans.) Studies show that triphala strengthens and tones the colon tissue and can help reduce excessive fat that gathers around the belly. It helps in removing toxins from the body and boosts metabolism which is a direct pathway to a healthier, desirable body weight.

Ans.) Triphla is a natural laxative that regulates the bowel movement. It has antioxidant, free radical scavenging and anti-hyperlipidemia abilities, which helps metabolic health and discourage obesity. Reduces the production of LDL and eliminates them from the body by enhancing metabolic health. Triphla has high antioxidant and polyphenol content make it an excellent anti-inflammatory which reduces joint pain and muscle inflammation

Ans.) Extract based capsules are those in which a key compound is extracted from the plant and used either as a powder or a liquid in the supplement. These are more beneficial than usual powder based capsules